Hi, I’m Rachel and I’m so glad you’re here.

EFT is something I’ve been passionate about for over 10 years.

After the birth of my first child, I experienced severe postpartum anxiety and depression. For two years, I searched desperately for relief. I pursued countless treatments and therapies hoping something would help me feel like myself again.

Then I found a practitioner who specialized in Emotional Freedom Technique (EFT).

Within two months, I was myself again. It gave me my life back, and completely changed my trajectory.

Today, I have the privilege of helping others experience that same hope.

I have completed EFT Levels 1 & 2, and Tapping Out of Trauma through the Tapping Training Institute, and am also certified through the EFT Universe.

Healing is possible, even when it feels out of reach. Whether you’re struggling with anxiety, past trauma, overwhelming stress, or feeling stuck, my mission is to provide a safe, compassionate space where you regulate your nervous system, process difficult experiences, and move toward lasting peace.

When you’re ready, I’d be honored to walk alongside you on your healing journey.

With love,

Rachel